Improve Your Life by Recognizing Your Own Agency

“The happiness of your life depends on the quality of your thoughts.” — Marcus Aurelius

Pronounced over 2000 years ago by the famous general and eventual leader of the Roman Empire, Marcus Aurelius’ words are still powerfully accurate into the 21st century. How we think about the world around us profoundly affects the…




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Jessica Koehler, Ph.D.

Jessica Koehler, Ph.D.

Psychologist 🧠 | Writer ✍🏻 | Instructor 👩🏻‍💻

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